It’s that time of year again where the festive spirits are high – and so are the challenges! While many of us look towards December as a period of fun, family, and some well-deserved time off from work, Christmas and Read More …
Category: News
Self-Care – 1st Pillar of Resilience
Self-care, self-awareness, mindfulness, respectful relationships, and a sense of purpose are the five foundations of Resilience. We can increase our overall Resilience by focusing on fortifying these foundations. The five pillars help us rise above the confusion we experience in Read More …
The Five Pillars of Resilience
Resilience means getting through our struggles in life; finding a way to overcome obstacles. There are five pillars which help us to be Resilient in our life, our work, and in every aspect of our being. Self-Care Self-care is by Read More …
5 Tips On How To Become Resilient :
Resilience is a quality that can tell you how well you deal with and recover from any type of difficult situation life throws at you. It can mean the difference between dealing with pressure and losing calm. People with more Read More …
Tips for building a high performing team
What do you mean by a high-performing team? A high-performance team is a collection of highly talented individuals that collaborate across functional lines to achieve a shared business goal. The team is dedicated to and aligned with shared values and Read More …
Reasons why you need to improve your Presentation Skills
In the era of competitiveness, when everyone struggles to do their best at any educational or professional level, having exemplary communication skills is essential. Communicating with a large audience is not only about speaking aloud, it involves your critical thinking Read More …
The Importance of Effective Management
Setting up a business is one thing, but sustaining it is another story. You need to have a hang of effective management to keep it together and get things done by your employees. A good management style sets the entire Read More …
Reasons to Get Your Resilience Training
If you’re not prepared for the next day, you’ll be unable to handle the challenges of the next year. Resilience training is something you need in your life to cope with issues. Let’s go into the many reasons why you Read More …
The Importance of Being Assertive
It’s true what they say: communication is key. People with good communication skills tend to report feeling happier and more fulfilled, but one area of communication that seems to be most important is assertion. Being assertive means both being and Read More …
Here’s why New Year’s resolutions are not for everyone…
It’s January again and the past 12 months have been a whirlwind for the nation, so it’s easy to feel you have to make 2022 the best year yet. The start of a new year is symbolic for a lot Read More …