Managing all the wellbeing-related dates throughout the year for work events can be challenging. Our 2024 Wellbeing Calendar is filled with health and wellbeing events to assist you in planning a successful wellbeing programme. If you find it useful, then Read More …
Author: Laura Ponting
Can Resilience Training Be Helpful For Individuals Dealing With Trauma Or Adversity?
Life, with its myriad twists and turns, often throws challenges our way that can leave us feeling overwhelmed and emotionally drained. In the face of trauma and adversity, the journey toward healing can seem like an uphill battle. However, emerging Read More …
The Ultimate Guide To A Resilient Christmas
It’s finally the season to be jolly, but let’s face it – the holidays come with their fair share of challenges that can truly test your Resilience. As we immerse ourselves in the festive spirit, it’s essential to recognise that Read More …
How Can You Integrate Resilience Training into Your Business Strategy?
In today’s fast-paced and ever-changing business landscape, Resilience has become a critical component of success. Whether it’s dealing with economic downturns, global crises, reorganisations or other internal challenges, the ability to bounce back and adapt is essential for businesses to Read More …
Building a Resilient Culture: Strategies for Leadership and Team Development
In the ever-evolving landscape of professional environments, the need for Resilience has become paramount. Building a Resilient culture within an organisation not only fosters employee well-being but also enhances productivity and adaptability. At Beaumont Training, a trailblazer in Resilience Training Read More …
Dealing with Conflict in the Workplace: A Guide by Beaumont Resilience Training
Conflicts in the workplace are a common occurrence, and how they are handled can have a significant impact on an organisation’s culture, productivity, and employee morale. Beaumont Resilience Training, a pioneer in delivering resilience training in the UK and Europe, Read More …
Mental Health Awareness: Why It’s So Important
Although the world has come a long way in recent years with advocating for mental health, it’s often still a taboo subject. You’ve only got to scroll on social media for a few minutes to see a quote about Read More …
How Resilience Training Can Propel You Towards Success in Life
In the face of life’s challenges, uncertainties, and setbacks, Resilience emerges as a powerful quality that can make the difference between mere survival and thriving. Resilience, often referred to as the ability to bounce back from adversity, is not a Read More …
The Art of Saying No
For most of us saying ‘no’ is one of the hardest things. Although it might only be a short and simple word, it can feel impossible to utter those two letters. So, if you are one of those people who Read More …
Dealing with Difficult People: Navigating Challenges with Resilience Training
Throughout life and work, we encounter a diverse array of individuals, each with their own unique perspectives, personalities, and behaviours. While most interactions are harmonious, there are times when we come across difficult people who test our patience, push our Read More …